http:\/\/bit.ly\/HenriqueAntunezYT<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"Fala, galera! Tudo tranquilo? Muitas vezes esse sentimento \u00e9 inevit\u00e1vel, mas h\u00e1 atitudes que podemos tomar como preven\u00e7\u00e3o. Falo um pouquinho disso no v\u00eddeo de hoje. Grande abra\u00e7o! Fiquem \u00e0 vontade para me seguir nas redes sociais e vamos bater um papo! Instagram: https:\/\/www.instagram.com\/henrique.antunez\/ Youtube: http:\/\/bit.ly\/HenriqueAntunezYT<\/p>\n","protected":false},"author":1189,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"post_tipo":"article","footnotes":""},"categories":[1],"tags":[],"tax_estado":[],"class_list":["post-469331","post","type-post","status-publish","format-standard","hentry","category-cursos-e-concursos"],"acf":[],"yoast_head":"\n
Evitando o des\u00e2nimo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Evitando o des\u00e2nimo\" \/>\n<meta property=\"og:description\" content=\"Fala, galera! Tudo tranquilo? Muitas vezes esse sentimento \u00e9 inevit\u00e1vel, mas h\u00e1 atitudes que podemos tomar como preven\u00e7\u00e3o. Falo um pouquinho disso no v\u00eddeo de hoje. Grande abra\u00e7o! Fiquem \u00e0 vontade para me seguir nas redes sociais e vamos bater um papo! Instagram: https:\/\/www.instagram.com\/henrique.antunez\/ Youtube: http:\/\/bit.ly\/HenriqueAntunezYT\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/\" \/>\n<meta property=\"og:site_name\" content=\"Estrat\u00e9gia Concursos\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-13T16:07:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-13T16:07:45+00:00\" \/>\n<meta name=\"author\" content=\"Henrique Insaurriaga Antunez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@EstratConcursos\" \/>\n<meta name=\"twitter:site\" content=\"@EstratConcursos\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Henrique Insaurriaga Antunez\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/\"},\"author\":{\"name\":\"Henrique Insaurriaga Antunez\",\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/#\/schema\/person\/9bfe952df10607052371bf00fdfdc926\"},\"headline\":\"Evitando o des\u00e2nimo\",\"datePublished\":\"2020-01-13T16:07:42+00:00\",\"dateModified\":\"2020-01-13T16:07:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/\"},\"wordCount\":65,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/#organization\"},\"articleSection\":[\"Concursos P\u00fablicos\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/#respond\"]}],\"copyrightYear\":\"2020\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/\",\"url\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/\",\"name\":\"Evitando o des\u00e2nimo\",\"isPartOf\":{\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/#website\"},\"datePublished\":\"2020-01-13T16:07:42+00:00\",\"dateModified\":\"2020-01-13T16:07:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Evitando o des\u00e2nimo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/#website\",\"url\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/\",\"name\":\"Estrat\u00e9gia Concursos\",\"description\":\"O blog da Estrat\u00e9gia Concursos traz not\u00edcias sobre concursos e artigos de professores oferecendo cursos para concursos (pdf + videaulas) no site.\",\"publisher\":{\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/#organization\",\"name\":\"Estrat\u00e9gia Concursos\",\"url\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dhg1h5j42swfq.cloudfront.net\/2025\/06\/03203428\/logo_concursos-1.jpg\",\"contentUrl\":\"https:\/\/dhg1h5j42swfq.cloudfront.net\/2025\/06\/03203428\/logo_concursos-1.jpg\",\"width\":230,\"height\":60,\"caption\":\"Estrat\u00e9gia Concursos\"},\"image\":{\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/EstratConcursos\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/#\/schema\/person\/9bfe952df10607052371bf00fdfdc926\",\"name\":\"Henrique Insaurriaga Antunez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/bfcbd9e9ac01f2b04e87640380da8698536693ef3ca166542feb2a237fb6e64d?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bfcbd9e9ac01f2b04e87640380da8698536693ef3ca166542feb2a237fb6e64d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bfcbd9e9ac01f2b04e87640380da8698536693ef3ca166542feb2a237fb6e64d?s=96&d=mm&r=g\",\"caption\":\"Henrique Insaurriaga Antunez\"},\"url\":\"https:\/\/www.estrategiaconcursos.com.br\/blog\/author\/henriqueantunezyahoo-com-br\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Evitando o des\u00e2nimo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/","og_locale":"pt_BR","og_type":"article","og_title":"Evitando o des\u00e2nimo","og_description":"Fala, galera! Tudo tranquilo? Muitas vezes esse sentimento \u00e9 inevit\u00e1vel, mas h\u00e1 atitudes que podemos tomar como preven\u00e7\u00e3o. Falo um pouquinho disso no v\u00eddeo de hoje. Grande abra\u00e7o! Fiquem \u00e0 vontade para me seguir nas redes sociais e vamos bater um papo! Instagram: https:\/\/www.instagram.com\/henrique.antunez\/ Youtube: http:\/\/bit.ly\/HenriqueAntunezYT","og_url":"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/","og_site_name":"Estrat\u00e9gia Concursos","article_published_time":"2020-01-13T16:07:42+00:00","article_modified_time":"2020-01-13T16:07:45+00:00","author":"Henrique Insaurriaga Antunez","twitter_card":"summary_large_image","twitter_creator":"@EstratConcursos","twitter_site":"@EstratConcursos","twitter_misc":{"Escrito por":"Henrique Insaurriaga Antunez"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/#article","isPartOf":{"@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/"},"author":{"name":"Henrique Insaurriaga Antunez","@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/#\/schema\/person\/9bfe952df10607052371bf00fdfdc926"},"headline":"Evitando o des\u00e2nimo","datePublished":"2020-01-13T16:07:42+00:00","dateModified":"2020-01-13T16:07:45+00:00","mainEntityOfPage":{"@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/"},"wordCount":65,"commentCount":0,"publisher":{"@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/#organization"},"articleSection":["Concursos P\u00fablicos"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/#respond"]}],"copyrightYear":"2020","copyrightHolder":{"@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/","url":"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/","name":"Evitando o des\u00e2nimo","isPartOf":{"@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/#website"},"datePublished":"2020-01-13T16:07:42+00:00","dateModified":"2020-01-13T16:07:45+00:00","breadcrumb":{"@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/evitando-o-desanimo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/www.estrategiaconcursos.com.br\/blog\/"},{"@type":"ListItem","position":2,"name":"Evitando o des\u00e2nimo"}]},{"@type":"WebSite","@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/#website","url":"https:\/\/www.estrategiaconcursos.com.br\/blog\/","name":"Estrat\u00e9gia Concursos","description":"O blog da Estrat\u00e9gia Concursos traz not\u00edcias sobre concursos e artigos de professores oferecendo cursos para concursos (pdf + videaulas) no site.","publisher":{"@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.estrategiaconcursos.com.br\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/#organization","name":"Estrat\u00e9gia Concursos","url":"https:\/\/www.estrategiaconcursos.com.br\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/dhg1h5j42swfq.cloudfront.net\/2025\/06\/03203428\/logo_concursos-1.jpg","contentUrl":"https:\/\/dhg1h5j42swfq.cloudfront.net\/2025\/06\/03203428\/logo_concursos-1.jpg","width":230,"height":60,"caption":"Estrat\u00e9gia Concursos"},"image":{"@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/EstratConcursos"]},{"@type":"Person","@id":"https:\/\/www.estrategiaconcursos.com.br\/blog\/#\/schema\/person\/9bfe952df10607052371bf00fdfdc926","name":"Henrique Insaurriaga Antunez","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/bfcbd9e9ac01f2b04e87640380da8698536693ef3ca166542feb2a237fb6e64d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bfcbd9e9ac01f2b04e87640380da8698536693ef3ca166542feb2a237fb6e64d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bfcbd9e9ac01f2b04e87640380da8698536693ef3ca166542feb2a237fb6e64d?s=96&d=mm&r=g","caption":"Henrique Insaurriaga Antunez"},"url":"https:\/\/www.estrategiaconcursos.com.br\/blog\/author\/henriqueantunezyahoo-com-br\/"}]}},"_links":{"self":[{"href":"https:\/\/www.estrategiaconcursos.com.br\/blog\/wp-json\/wp\/v2\/posts\/469331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.estrategiaconcursos.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.estrategiaconcursos.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.estrategiaconcursos.com.br\/blog\/wp-json\/wp\/v2\/users\/1189"}],"replies":[{"embeddable":true,"href":"https:\/\/www.estrategiaconcursos.com.br\/blog\/wp-json\/wp\/v2\/comments?post=469331"}],"version-history":[{"count":1,"href":"https:\/\/www.estrategiaconcursos.com.br\/blog\/wp-json\/wp\/v2\/posts\/469331\/revisions"}],"predecessor-version":[{"id":469333,"href":"https:\/\/www.estrategiaconcursos.com.br\/blog\/wp-json\/wp\/v2\/posts\/469331\/revisions\/469333"}],"wp:attachment":[{"href":"https:\/\/www.estrategiaconcursos.com.br\/blog\/wp-json\/wp\/v2\/media?parent=469331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.estrategiaconcursos.com.br\/blog\/wp-json\/wp\/v2\/categories?post=469331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.estrategiaconcursos.com.br\/blog\/wp-json\/wp\/v2\/tags?post=469331"},{"taxonomy":"tax_estado","embeddable":true,"href":"https:\/\/www.estrategiaconcursos.com.br\/blog\/wp-json\/wp\/v2\/tax_estado?post=469331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"YouTube](\"https:\/\/i.ytimg.com\/vi\/qgdOLA3OtdQ\/0.jpg\")