{"id":1771405,"date":"2026-06-25T17:24:52","date_gmt":"2026-06-25T20:24:52","guid":{"rendered":"https:\/\/www.estrategiaconcursos.com.br\/blog\/?p=1771405"},"modified":"2026-06-25T17:27:50","modified_gmt":"2026-06-25T20:27:50","slug":"paulo-muzy-construir-habitos-aprovacao-concursos","status":"publish","type":"post","link":"https:\/\/www.estrategiaconcursos.com.br\/blog\/paulo-muzy-construir-habitos-aprovacao-concursos\/","title":{"rendered":"Paulo Muzy &#8211; como construir h\u00e1bitos que levam \u00e0 aprova\u00e7\u00e3o em concursos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A aprova\u00e7\u00e3o em um concurso p\u00fablico n\u00e3o depende apenas da quantidade de horas estudadas, mas principalmente da capacidade de manter uma rotina consistente ao longo do tempo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Nesse contexto, princ\u00edpios como disciplina, const\u00e2ncia e constru\u00e7\u00e3o de h\u00e1bitos, frequentemente abordados pelo <strong>m\u00e9dico Paulo Muzy<\/strong>, <strong>tamb\u00e9m podem ser aplicados \u00e0 prepara\u00e7\u00e3o dos concurseiros.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Embora a realidade dos estudos seja diferente da pr\u00e1tica esportiva, ambos os objetivos exigem planejamento, repeti\u00e7\u00e3o e comprometimento di\u00e1rio. Afinal, grandes resultados costumam ser consequ\u00eancia de pequenas a\u00e7\u00f5es realizadas de forma cont\u00ednua.<\/p>\n\n\n\n<h2 id=\"h-acompanhe-o-podcast-com-paulo-muzy-sobre-habitos-para-aprovacao-em-concursos\" class=\"wp-block-heading\">Acompanhe o podcast com Paulo Muzy sobre h\u00e1bitos para aprova\u00e7\u00e3o em concursos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Como parte da programa\u00e7\u00e3o voltada aos concurseiros, o Estrat\u00e9gia Concursos promove um podcast especial com o m\u00e9dico ortopedista e influenciador Paulo Muzy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durante a transmiss\u00e3o, ser\u00e3o discutidos temas relacionados \u00e0 constru\u00e7\u00e3o de h\u00e1bitos, disciplina, const\u00e2ncia e outros fatores que podem contribuir para uma prepara\u00e7\u00e3o mais eficiente para concursos p\u00fablicos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O epis\u00f3dio ser\u00e1 apresentado por <strong>N\u00fabia Oliveira <\/strong>e vai ao ar <strong>nesta quinta-feira (25), \u00e0s 19h<\/strong>, diretamente em nosso canal do Youtube. <\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"lyte-wrapper\" style=\"width:853px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_B2Jbbks-n3c\"><div id=\"lyte_B2Jbbks-n3c\" data-src=\"\/\/i.ytimg.com\/vi\/B2Jbbks-n3c\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/B2Jbbks-n3c\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/B2Jbbks-n3c\/0.jpg\" alt=\"YouTube video thumbnail\" width=\"853\" height=\"460\" \/><br \/>Assista a este v\u00eddeo no YouTube<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:853px;margin:5px;\"><\/div><figcaption><\/figcaption><\/figure>\n\n\n<p class=\"wp-block-paragraph\">A proposta \u00e9 mostrar como princ\u00edpios utilizados para desenvolver consist\u00eancia em diferentes \u00e1reas da vida tamb\u00e9m podem ser aplicados \u00e0 rotina de estudos dos candidatos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se voc\u00ea busca melhorar sua organiza\u00e7\u00e3o, manter uma rotina de estudos mais consistente e entender a import\u00e2ncia da disciplina durante a prepara\u00e7\u00e3o, vale a pena acompanhar a transmiss\u00e3o e conferir os insights compartilhados pelos convidados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Siga acompanhando o nosso blog e redes sociais para ficar por dentro da programa\u00e7\u00e3o completa!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-quer-saber-tudo-sobre-concursos-previstos-confira-os-nossos-artigos\">Quer saber tudo sobre concursos previstos? Confira os nossos artigos!<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.estrategiaconcursos.com.br\/blog\/concursos-abertos\/\" target=\"_blank\" rel=\"noreferrer noopener\">Concursos Abertos<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.estrategiaconcursos.com.br\/blog\/concursos-2026\/\" target=\"_blank\" rel=\"noreferrer noopener\">Concursos 2026<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.estrategiaconcursos.com.br\/blog\/concursos-2027\/\" target=\"_blank\" rel=\"noreferrer noopener\">Concursos 2027<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-estude-com-quem-mais-aprova\">Estude com quem mais aprova!<\/h2>\n\n\n\n<div class=\"container\" id=\"boxes\">\n  <div class=\"row\">\n\n    <div class=\"col-sm\">\n      <div class=\"estrategia\" id=\"box-assinatura\">\n        <h3 class=\"titulo-assinatura\">Assinatura Concursos<\/h3>\n        <p class=\"subtitulo-assinatura\">Assinatura de 1 Ano ou 2 Anos<\/p>\n        <div class=\"box-botao\">\n          <a class=\"btn-assinatura\" target=\"_blank\" href=\"https:\/\/www.estrategiaconcursos.com.br\/assinaturas\/\" role=\"button\" rel=\"noopener noreferrer\">ASSINE AGORA<\/a>\n        <\/div>\n      <\/div>\n     \n    <\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A aprova\u00e7\u00e3o em um concurso p\u00fablico n\u00e3o depende apenas da quantidade de horas estudadas, mas principalmente da capacidade de manter uma rotina consistente ao longo do tempo. Nesse contexto, princ\u00edpios como disciplina, const\u00e2ncia e constru\u00e7\u00e3o de h\u00e1bitos, frequentemente abordados pelo m\u00e9dico Paulo Muzy, tamb\u00e9m podem ser aplicados \u00e0 prepara\u00e7\u00e3o dos concurseiros. Embora a realidade dos [&hellip;]<\/p>\n","protected":false},"author":2134,"featured_media":1771406,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"post_tipo":"news","footnotes":""},"categories":[1],"tags":[],"tax_estado":[222299],"class_list":["post-1771405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursos-e-concursos","tax_estado-sem-estado-definido"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Paulo Muzy - como construir h\u00e1bitos que levam \u00e0 aprova\u00e7\u00e3o em concursos<\/title>\n<meta name=\"description\" content=\"Paulo Muzy - como construir h\u00e1bitos que levam \u00e0 aprova\u00e7\u00e3o em concursos\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.estrategiaconcursos.com.br\/blog\/paulo-muzy-construir-habitos-aprovacao-concursos\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paulo Muzy - como construir h\u00e1bitos que levam \u00e0 aprova\u00e7\u00e3o em concursos\" \/>\n<meta property=\"og:description\" content=\"Paulo Muzy - como construir h\u00e1bitos que levam \u00e0 aprova\u00e7\u00e3o em concursos\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.estrategiaconcursos.com.br\/blog\/paulo-muzy-construir-habitos-aprovacao-concursos\/\" \/>\n<meta property=\"og:site_name\" content=\"Estrat\u00e9gia Concursos\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-25T20:24:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-25T20:27:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dhg1h5j42swfq.cloudfront.net\/2026\/06\/25172417\/ytb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rafaela Teixeira\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@EstratConcursos\" \/>\n<meta name=\"twitter:site\" content=\"@EstratConcursos\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rafaela Teixeira\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/www.estrategiaconcursos.com.br\\\/blog\\\/paulo-muzy-construir-habitos-aprovacao-concursos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.estrategiaconcursos.com.br\\\/blog\\\/paulo-muzy-construir-habitos-aprovacao-concursos\\\/\"},\"author\":{\"name\":\"Rafaela Teixeira\",\"@id\":\"https:\\\/\\\/www.estrategiaconcursos.com.br\\\/blog\\\/#\\\/schema\\\/person\\\/e75352021ea7f60781c599934f916eb1\"},\"headline\":\"Paulo Muzy &#8211; 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